New Zealand’s Natural Health Treasure

World Mānuka Honey Day - 3 November

We're Counting Down to the Celebration of New Zealand's Health Gift to All on World Mānuka Honey Day
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World Mānuka Honey Day Celebrates Mānuka Honey now being a part of healthy lifestyles in more than 60 countries.

Packed with naturally occurring bioactive compounds, supported by 1,000s of research publications mānuka honey, only from New Zealand, helps more people everywhere feel better inside and out.

Is Mānuka Honey Available in Your Home?
Mānuka honey is available in over 60 countries. Hover over the map to find if the world's healthiest honey from New Zealand is available in your country.
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WIN with World Mānuka Honey Day

You could be celebrating on World Mānuka Honey Day!

Be in to WIN a healthy gift pack of UMF certified mānuka honey from one of our members - 20 gift packs to be won. Simply fill in the details below and you could be starting your day in the best way with a spoonful of certified mānuka honey.

Top 10 Benefits of UMF™ certified Mānuka Honey

Discover why UMF™ certified mānuka honey is one of the world’s most trusted natural health foods.

Supports Everyday Wellness

Rich in amino acids, vitamins B & C, antioxidants, minerals, proteins, carbohydrates, and bioactive compounds, mānuka honey is a superfood that supports overall health.

Soothes Sore Throats

Mānuka honey's antibacterial and anti-inflammatory properties can help alleviate throat discomfort and reduce inflammation.

Provides a Natural Energy Boost

Mānuka honey offers a quick source of energy, making it a natural alternative to refined sugars.

Aids Wound Healing

The unique antibacterial activity of mānuka honey, attributed to methylglyoxal (MGO), supports wound healing by reducing bacterial load and promoting tissue regeneration.

Helps with Digestive Health

Mānuka honey may help balance gut bacteria, potentially aiding digestion and supporting a healthy gut microbiome.

Rich in Antioxidants

Mānuka honey is a rich source of antioxidants, polyphenols, and flavonoids, which help combat oxidative stress and support overall health.

Supports Oral Health

The antibacterial properties of mānuka honey can help reduce plaque formation and support oral hygiene.

Calms and Nourishes Skin

Mānuka honey's anti-inflammatory and antimicrobial properties can soothe and nourish the skin, aiding in the treatment of various skin conditions.

Do You Know Your Mānuka?

Enhance Your Knowledge with Mānuka Mastery

With eight quick video modules, you can complete the Mānuka Mastery Short Course in less than an hour and go deep into what makes mānuka honey the healthiest honey in the world, how it is protected and how that protects you. Follow the link below.

3rd November 2025

Continuing Education Credits For Health Professionals

UMFHA will be launching its first USA accredited Mānuka Honey Learning Course hosted on the Today’s Dietician Learning Library.

Sign up here for an e-mail reminder when the course goes live.

UMFHA Members

Authenticity matters. When you choose honey with the UMF™ quality mark, you know it has been independently tested, verified, and traceable from hive to jar.

Explore our UMF™ partner brands and discover where to buy genuine mānuka honey.

About the UMF™ Honey Association

The UMF™ Honey Association is the global authority on authentic mānuka honey. We work to protect the integrity of mānuka honey for consumers worldwide and support the beekeepers, scientists, and communities behind it.

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